With the Corona virus causing so much fear, pain, suffering, and loss, it may be hard to acknowledge the positive aspects about our health, especially if you are recovering from the virus.
For me, considering I don’t think I have had this particular virus, I am grateful for my sustained good health. I have not been without challenges and I am currently seeking some medical care for my arthritic feet…but, I managed to hike a lot this summer and got a lot of fresh air and vitamin D.
I am currently beginning a Keto diet to try and lose the weight I gained after my dad passed away…let’s hope it works. Regardless, I am moving everyday and exercising.
the wine yogi 