Healthy Living – the wine yogi

alcohol-free, Blog posts, Cocktails, Coffee, Craft Beer, Day Drinking, Dogs, Family, gratitude, Healthy Living, holiday, Loki, Dog of Mischief, meditation, Miniature Schnauzer, moonshine, Pets, Recipes, social media, Spirits, thirsty thursday, Veterans, What's In My Glass, wine, Wine and Food Pairing, yoga

Celebrating Love

February 2, 2023 iamthewineyogi

Ideas for Valentine's and Galentines Day

Blog posts, Family, gratitude, Healthy Living, holiday, Holiday Wines, meditation, thirsty thursday, Veterans, Wine and Food Pairing, yoga

Now, more than ever, we need to focus on gratitude

November 2, 2022 iamthewineyogi

A 30-Day Gratitude Challenge

alcohol-free, Blog posts, Coffee, Dogs, Family, Gluten Free, gratitude, Healthy Living, Keto, Loki, Dog of Mischief, meditation, Miniature Schnauzer, Pets, Uncategorized, yoga

The Summer of The Wine Yogi

October 20, 2022 iamthewineyogi

What I did this summer instead of wine tasting...

alcohol-free, Blog posts, Family, Gluten Free, gratitude, Healthy Living, Keto, meditation, social media, thirsty thursday, yoga

In yoga, especially when exploring the breath, we often invite the notion to "notice the pause," as we breathe, whether it is the natural pause between inhalation and exhalation or if it is a pause introduced on purpose. As a mindfulness exercise, noticing how we breathe normally and then perhaps choosing to breathe in a… Continue reading Embracing the Pause…

Blog posts, cider, Cocktails, Craft Beer, Day Drinking, Gluten Free, Hard Seltzer, Healthy Living, holiday, Keto, moonshine, Spirits, thirsty thursday, Veterans, What's In My Glass, wine, Wine and Food Pairing

Kiss Me…I AM Irish!

March 9, 2022March 9, 2022 iamthewineyogi

Let's Chat Some Fun Options for Your St. Paddy's Day Celebrations Beyond Green Beer Yes...I am of Irish decent. My people, on my father's side, come from all over the British Isles, but predominantly from Ireland and Scotland (my maiden name is McMaster, originally McMasters.) They made their way through Canada (picking up some French… Continue reading Kiss Me…I AM Irish!