A Basic Wine and Protein Pairing Guide

While I was with Mandy on air, we discussed how to pair wines with entrées and other foods. Here is a simple guide to start with as you plan your holiday menu. These are simply suggestions and are not hard rules...let your palate be your guide! iamthewineyogi.com If you are looking for a basic wine…

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The Summer of The Wine Yogi

What I did this summer instead of wine tasting...

Embracing the Pause…

In yoga, especially when exploring the breath, we often invite the notion to "notice the pause," as we breathe, whether it is the natural pause between inhalation and exhalation or if it is a pause introduced on purpose. As a mindfulness exercise, noticing how we breathe normally and then perhaps choosing to breathe in a…

Kiss Me…I AM Irish!

Let's Chat Some Fun Options for Your St. Paddy's Day Celebrations Beyond Green Beer Yes...I am of Irish decent. My people, on my father's side, come from all over the British Isles, but predominantly from Ireland and Scotland (my maiden name is McMaster, originally McMasters.) They made their way through Canada (picking up some French…

Dear Wine, Be my Valentine

Let's chat Valentine's Day wines, foods, and fun!