Spring Cleaning (with very little of the “cleaning” involved): 12 Steps to a Lovely Spring

Spring Cleaning Tips (that have little to with cleaning!)

Too Close for Comfort? Irritated by the Little Things? Learning to Let Go

*UPDATED* After many of us have gotten used to our yoga practice in the privacy of our home or working out in our garage/home gym, it may seem challenging at first to venture back into classes packed full of people. I know when I first head back after the lockdowns ended, it seemed weird and…

Letting go, first week of “gel-ing”, yet another 2 day cleanse, Kon Mari, football, and beer

Has been quite a busy weekend...sent the Tman over to Nana and Papa's so I could cleanse, clean, and do my best attempt at Kon Mari (the art of letting go.) Oh, how I struggle to purge the junk in my life...whether it is the toxic junk food (I really don't have that much in…

Labor Day Weekend Plans, #PSLs, Podcasts, Cleansing, and Gel-ing

It cannot be. It cannot already be Labor Day weekend! Pumpkin Spice Lates...are back. Tman is back in school. The leaves are starting to already turn here in Colorado...I don't want it to be fall already (but, I am secretly thrilled as it is my favorite time of year) because I want time to slow…

Turn that frown upside down…what in the world is a podcast?

Since I recently began a podcaster competition, I have started to listen to podcasts. Maybe, like me, your engagement with podcasts had been limited to snipits of a favorite radio show (sports talk and a Southern talk show for me) but thanks to this competition, and the fact my friend had set up a podcasting…