What I did this summer instead of wine tasting...
Tag: meditation
Brews, Seltzers, and Ciders (Oh My!) to Kick Off Summer
It is that time again when our local rivers are running fast (the recent two feet of snow last weekend only added to it!) and some of us (okay, it's me) begin to think about warm summer days floating down rivers or out hiking and camping with the fam...or maybe just a mid-week BBQ with… Continue reading Brews, Seltzers, and Ciders (Oh My!) to Kick Off Summer
Morning Rituals
On a recent blog post, I mentioned a new habit I am trying to cultivate as part of my morning ritual...cold showers. Everyone seems to be talking about cold showers (okay, maybe not everyone but many of the people in my social circle are so I decided to give it a try.) What kind of… Continue reading Morning Rituals
Appreciating What We Have at this Moment
So, yesterday and today is focused on helping those who maybe are struggling (donate to a local food pantry or shelter) and take a moment to appreciate what you have at this moment. For many of us, 2020 has challenged us to reconsider those things we prioritized in our past (for example, I used to… Continue reading Appreciating What We Have at this Moment
30 Days of Gratitude…an Annual Challenge!
Every November for the past few years, I have engaged in a gratitude challenge. It has helped me to make sure I focus on the things I am grateful for in my life and to bring that appreciation and joy into the lives of those around me. If you are interested in learning more about… Continue reading 30 Days of Gratitude…an Annual Challenge!
the wine yogi 