Blog posts, gratitude, Healthy Living, meditation, Uncategorized, yoga

Too Close for Comfort? Irritated by the Little Things? Learning to Let Go

*UPDATED* After many of us have gotten used to our yoga practice in the privacy of our home or working out in our garage/home gym, it may seem challenging at first to venture back into classes packed full of people. I know when I first head back after the lockdowns ended, it seemed weird and… Continue reading Too Close for Comfort? Irritated by the Little Things? Learning to Let Go

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Turn that frown upside down…what in the world is a podcast?

Since I recently began a podcaster competition, I have started to listen to podcasts. Maybe, like me, your engagement with podcasts had been limited to snipits of a favorite radio show (sports talk and a Southern talk show for me) but thanks to this competition, and the fact my friend had set up a podcasting… Continue reading Turn that frown upside down…what in the world is a podcast?

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Not Lost, but Roaming

I have been absent from this place for a few weeks. But, I have been present in my daily life. Our family has been to the mountains. I celebrated my 47th trip around the sun. I did some yoga. I cooked some meals. I took some pictures. I drank some wine. I did not blog.… Continue reading Not Lost, but Roaming