Spring Cleaning (with very little of the “cleaning” involved): 12 Steps to a Lovely Spring

Spring Cleaning Tips (that have little to with cleaning!)

Too Close for Comfort? Irritated by the Little Things? Learning to Let Go

*UPDATED* After many of us have gotten used to our yoga practice in the privacy of our home or working out in our garage/home gym, it may seem challenging at first to venture back into classes packed full of people. I know when I first head back after the lockdowns ended, it seemed weird and…

New Year, New Schedule and Aspirations

New blog post coming tomorrow!

This Week’s Schedule, Podcasts, and Level 2!

Sheesh, I stink at blogging. Mainly because I am so busy just treading water in my life...but, as I enter into 30 days of gratitude this Nov, I plan to blog daily so as to establish a habit. I have been making podcasts and have several classes this week. If you are interested in trying…

Letting go, first week of “gel-ing”, yet another 2 day cleanse, Kon Mari, football, and beer

Has been quite a busy weekend...sent the Tman over to Nana and Papa's so I could cleanse, clean, and do my best attempt at Kon Mari (the art of letting go.) Oh, how I struggle to purge the junk in my life...whether it is the toxic junk food (I really don't have that much in…