*UPDATE* Here are some links to the #Whole30 friendly foods and specifically, the coconut aminos Mandy and I discussed. Siete Jalapeno Shrimp recipe: here. Whole 30 sauces and spices: here. Whole 30 ABC Chicken recipe: I used two cans of shredded chicken from Trader Joe's, 1 bottle of Primal Buffalo Sauce, 1 container each of… Continue reading *UPDATE* Dry January and Whole 30…It’s a Healthy #ThirstyThursday!
If you are anything like me, 2020 was a struggle when it came to enjoying wine, frequently, and finding some comfort in food (I managed to hold off gaining weight as a result of the lockdowns, shutdowns, mask mandates, and news of the day until my dad passed.) So, I decided to set several intentions… Continue reading Mocktails and Keto Crackers: The Wine Yogi’s Journey to Dry January
New blog post coming tomorrow!